Programs Calendar

Seated Yoga

Join us for some Seated Yoga Classes. Classes will be on Thursday, Jan. 8, 2026 , Jan. 22,  Feb. 5, Feb. 19, March 5, and March 26, 2026 from 6-7PM at Gaylord Specialty Healthcare in Wallingford or virtually via Zoom. These seated yoga classes will incorporate gentle yoga postures, movement sequences, breath work, flexibility and guided meditation to help you focus clearly, move mindfully and practice gratitude.
Classes are open to participants with a permanent physical disability or visual impairment. No experience is needed; just have your chair ready and have fun!
Contact the Sports Association at 203-284-2772 or sports@gaylord.org to register for this in person event or to receive the Zoom link.

Yoga Registration

Cycle Clinic

The Gaylord Sports Association is teaming up with local adaptive cycling providers and Southern Connecticut State 
University for our annual Adaptive Cycle Clinic! This clinic is designed for individuals with a physical disability or visual impairment who are interested in learning about a wide range of adaptive cycling options. Participants will have the opportunity to explore dozens of adaptive cycles, including foot-pedaled trikes, handcycles and adaptive mountain bikes. Experts in adaptive cycling will be on hand
to assist with individualized fittings and help participants identify cycles that best match their abilities and goals.
Test rides will be available on the indoor track, allowing participants to experience different models in a safe and
supportive environment.

Cycle Clinic Registration

Boccia Open Play

Come try the Paralympic Sport of Boccia! Boccia is a throwing sport of precision which has been adapted for athletes with mild to severe physical disabilities using a few modifications. The object is to place balls closest to the target ball by throwing or rolling the ball using a ramp. Games are played one on one, in pairs, and teams of three. All are welcome to learn this game of skill and strategy! There will be 1 session from 2:00PM -3:30PM. Preregistration is required. Contact the Sports Association at 203-284-2772 or sports@gaylord.org to register.

Paratriathlon Discovery Night

 Join us on Wednesday, April 23 at 6:00 PM for our Paratriathlon Discovery Night. The program will include a presentation about the sport, demonstration of equipment, an opportunity to meet the coach and information on applying for the Paratriathlon Training Program. This event is open to anyone who is interested in learning about paratriathlon and the Gaylord Sports Association Paratriathlon Training Program. This is an in-person program located at Gaylord Specialty Healthcare in Wallingford. To register or for more information, contact us at 203-284-2772 or sports@gaylord.org.

Archery Clinic

Archery clinics are designed for individuals to learn about and participate in the sport of archery. Participants will receive instruction from a Level IV Certified USA Archery Coach as well as a Certified Therapeutic Recreation Specialist to give the best possible instruction and support independence. We welcome first-timers, beginners and advanced archers. Instruction will be tailored based on your ability. Standard and adaptive equipment are provided. Pre-registration is required. Contact us at 203-284-2772 or sports@gaylord.org to register.

Exercise For Life (EX4L)

EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.

More Information

Exercise For Life (EX4L)

EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.

More Information

Climbing Clinic

Join the Gaylord Sports Association, in partnership with Ascent Climbing, for our annual Adaptive Rock Climbing
Clinic at Central Rock Gym in Glastonbury. Experience the excitement of indoor rock climbing alongside professional
and experienced climbers in a fun, supportive environment. Participants of all ability levels, whether climbing seated or
standing, will receive individualized instruction and learn specialized techniques to support independence. Standard climbing equipment and adaptive options, including specialized harnesses and prosthetic climbing feet, will be available as needed. No prior climbing experience required!

Climbing Clinic Registration

Golf Clinic

The adaptive golf clinic provides an opportunity to try the sport or to return to playing golf. Instruction is provided by a trained PGA professional, Certified Recreation Therapists and volunteers who will help you to maximize your independence and improve your skills. The clinic is set-up in several stations including a driving station and putting station. Beginners and returning golfers are welcome and all equipment is provided, including adaptive golf cart if needed. Pre-registration is required. To register, contact the Gaylord Sports Association at 203-284-2772 or sports@gaylord.org.

Indoor Kayak Class

This class will include instruction on the basics of kayaking including paddling skills, standard and adaptive kayak equipment, safety procedures and how to adapt or modify for individual needs. The class begins with instruction on land, followed by on water practice in the pool.
*There are essential eligibility requirements to participate in this class.* Once completed, the participant will be able to kayak at summer kayak outings.
Contact the Sports Association for more information and to register at 203-284-2772 or sports@gaylord.org. 

Registration

Archery Clinic

Archery clinics are designed for individuals to learn about and participate in the sport of archery. Participants will receive instruction from a Level IV Certified USA Archery Coach as well as a Certified Therapeutic Recreation Specialist to give the best possible instruction and support independence. We welcome first-timers, beginners and advanced archers. Instruction will be tailored based on your ability. Standard and adaptive equipment are provided. Pre-registration is required. Contact us at 203-284-2772 or sports@gaylord.org to register.

Veterans Fishing Tournament

The Veterans Fishing Tournaments are open water bass tournaments for veterans or service members with a permanent physical disability, visual impairment or PTSD. Each veteran will be paired with an experienced angler and boat captain for a day on the water. The tournament includes all fishing equipment, a weigh-in and an awards luncheon. Prizes are awarded for the top 3 weights.

This event is organized in collaboration with the Major Steven “Roy” Andrews Fishing Outreach Program and CT Bass Nation.

This program is funded in part by a grant from the United States Department of Veteran Affairs in partnership with Move United Warfighter Sports Program and is offered at NO COST for veterans.

For more information, please contact us at 203-284-2772 or sports@gaylord.org 

Veterans Fishing Webpage

Gaylord Golf Classic

The annual Golf Classic is a cornerstone fundraising event, benefitting the Gaylord Sports Association, the region’s largest and most diverse adaptive sports program for athletes with a physical disability or vision impairment. Wholly supported by donations, the Sports Association offers 16 different sports activities ranging from introductory clinics to competitive team.

Golf Clinic

The adaptive golf clinic provides an opportunity to try the sport or to return to playing golf. Instruction is provided by a trained PGA professional, Certified Recreation Therapists and volunteers who will help you to maximize your independence and improve your skills. The clinic is set-up in several stations including a driving station and putting station. Beginners and returning golfers are welcome and all equipment is provided, including adaptive golf cart if needed. Pre-registration is required. To register, contact the Gaylord Sports Association at 203-284-2772 or sports@gaylord.org.

Archery Clinic

Archery clinics are designed for individuals to learn about and participate in the sport of archery. Participants will receive instruction from a Level IV Certified USA Archery Coach as well as a Certified Therapeutic Recreation Specialist to give the best possible instruction and support independence. We welcome first-timers, beginners and advanced archers. Instruction will be tailored based on your ability. Standard and adaptive equipment are provided. Pre-registration is required. Contact us at 203-284-2772 or sports@gaylord.org to register.

Gaylord Gauntlet

Held entirely on the Gaylord Hospital campus which features 400 acres of land in a rural Wallingford setting. It is a blend of wooded trail and open field running with natural and man-made obstacles. Mud will be used sparingly, but upper body strength will be featured in some obstacles including a rock wall climb and vine swings.

All proceeds benefit the Gaylord Sports Association. 

Gaylord Sports Association provides adaptive sports for individuals with physical and visual disabilities, including wounded veterans. The Sports Association offers 16 different sports and is Connecticut’s largest adaptive sports program. Participants enjoy activities that are provided to them at low or no cost, such as golf, snow skiing, adaptive cycling, archery, water skiing, and adaptive rock climbing, or team sports such as wheelchair rugby, tennis, and sled hockey.

Go To Event

Golf Clinic

The adaptive golf clinic provides an opportunity to try the sport or to return to playing golf. Instruction is provided by a trained PGA professional, Certified Recreation Therapists and volunteers who will help you to maximize your independence and improve your skills. The clinic is set-up in several stations including a driving station and putting station. Beginners and returning golfers are welcome and all equipment is provided, including adaptive golf cart if needed. Pre-registration is required. To register, contact the Gaylord Sports Association at 203-284-2772 or sports@gaylord.org.

Indoor Kayak Class

This class will include instruction on the basics of kayaking including paddling skills, standard and adaptive kayak equipment, safety procedures and how to adapt or modify for individual needs. The class begins with instruction on land, followed by on water practice in the pool.
*There are essential eligibility requirements to participate in this class.* Once completed, the participant will be able to kayak at summer kayak outings.
Contact the Sports Association for more information and to register at 203-284-2772 or sports@gaylord.org. 

Registration

Ken Murphy Memorial Open Golf Tournament

The Gaylord Hospital Sports Association invites you to the Ken Murphy Memorial Open, the only golf tournament in CT
specifically for individuals with a physical disability or visual impairment. Join us for this nine-hole tournament at the Farms Country Club. Eligible golfers include individuals who can golf independently for nine-holes at a reasonable rate of play. Prizes will be awarded during the luncheon for the top three twosomes, closest to the pin and longest drive. The Farms Country Club requires golfers to wear collared shirts; jeans are not allowed.

This tournament utilizes a 2-person scramble format. To be eligible for awards, players will be paired with another golfer who has a physical disability or visual impairment.
Each player hits a tee shot on each hole, and then each golfer plays from the spot of the best shot until you hole out. Golfers may park as close to the green as needed, but may not park on the apron. Single rider adaptive golf carts are allowed on the
green. If the ball is on the green, but the golfer cannot get to it, add two strokes to
hole out. We ask golfers to maintain a reasonable rate of play.
SCHEDULE
7:15 AM - Registration and light breakfast
8:00 AM - Shotgun Start
11:00 AM - Awards Luncheon

Veterans Fishing Tournament

The Veterans Fishing Tournaments are open water bass tournaments for veterans or service members with a permanent physical disability, visual impairment or PTSD. Each veteran will be paired with an experienced angler and boat captain for a day on the water. The tournament includes all fishing equipment, a weigh-in and an awards luncheon. Prizes are awarded for the top 3 weights.

This event is organized in collaboration with the Major Steven “Roy” Andrews Fishing Outreach Program and CT Bass Nation.

This program is funded in part by a grant from the United States Department of Veteran Affairs in partnership with Move United Warfighter Sports Program and is offered at NO COST for veterans.

For more information, please contact us at 203-284-2772 or sports@gaylord.org 

Veterans Fishing Webpage