
Programs Calendar
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Archery Clinic
March 4, 2025
Session 1: 2:00-3:00 PM
Session 2: 3:00-4:00 PM
Gaylord Specialty Healthcare, Wallingford, CT
Archery Clinic
Archery clinics are designed for individuals to learn about and participate in the sport of archery. Participants will receive instruction from a Level IV Certified USA Archery Coach as well as a Certified Therapeutic Recreation Specialist to give the best possible instruction and support independence. We welcome first-timers, beginners and advanced archers. Instruction will be tailored based on your ability. Standard and adaptive equipment are provided. There are 2 clinic times: 2-3PM and 3-4PM Pre-registration is required. Contact us at 203-284-2772 or sports@gaylord.org to register.
Golf Clinic
Golf Clinic
The adaptive golf clinic provides an opportunity to try the sport or to return to playing golf. Instruction is provided by a trained PGA professional, Certified Recreation Therapists and volunteers who will help you to maximize your independence and improve your skills. The clinic is set-up in several stations including a driving station and putting station. Beginners and returning golfers are welcome and all equipment is provided, including adaptive golf cart if needed. Pre-registration is required. To register, contact the Gaylord Sports Association at 203-284-2772 or sports@gaylord.org.
Virtual Seated Boxing
Join us for another round of Adaptive Boxing! This is not your ordinary boxing workout – this is a fun and fast paced cardio
workout for all abilities. Everyone will participate at their own pace and no equipment is necessary. The class will challenge you both mentally and physically as you learn different boxing moves and sequences. Each class is 45 minutes and includes a warm-up, stretching, boxing and cardiovascular exercises. Benefits
of participation include cardiovascular development, hand-eye coordination, memory, strengthening and conditioning, mobility, confidence and stress-relief. Classes will be held on Wednesday afternoons, Jan. 15- March 5 from 3:00-4:00 PM virtually on Zoom.
EX4L
Exercise For Life (EX4L)
EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.
EX4L
Exercise For Life (EX4L)
EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.
Boccia Open Play
Come try the Paralympic Sport of Boccia! Boccia is a throwing sport of precision which has been adapted for athletes with mild to severe physical disabilities using a few modifications. The object is to place balls closest to the target ball by throwing or rolling the ball using a ramp. Games are played one on one, in pairs, and teams of three. All are welcome to learn this game of skill and strategy! There will be 1 session from 2:00PM -3:30PM. Preregistration is required. Contact the Sports Association at 203-284-2772 or sports@gaylord.org to register.
Indoor Kayak Class
Indoor Kayak Class
This class will include instruction on the basics of kayaking including paddling skills, standard and adaptive kayak equipment, safety procedures and how to adapt or modify for individual needs. The class begins with instruction on land, followed by on water practice in the pool.
*There are essential eligibility requirements to participate in this class.* Once completed, the participant will be able to kayak at summer kayak outings.
Contact the Sports Association for more information and to register at 203-284-2772 or sports@gaylord.org.
Veterans Fishing Tournament
The Veterans Fishing Tournaments are open water bass tournaments for veterans or service members with a permanent physical disability, visual impairment or PTSD. Each veteran will be paired with an experienced angler and boat captain for a day on the water. The tournament includes all fishing equipment, a weigh-in and an awards luncheon. Prizes are awarded for the top 3 weights.
This event is organized in collaboration with the Major Steven “Roy” Andrews Fishing Outreach Program and CT Bass Nation.
This program is funded in part by a grant from the United States Department of Veteran Affairs in partnership with Move United Warfighter Sports Program and is offered at NO COST for veterans.
For more information, please contact us at 203-284-2772 or sports@gaylord.org
Programs Calendar
Download the current Gaylord Sports Association calendar below.
Register for An Event
To register, call the Sports Association at (203) 284-2772 or email sports@gaylord.org.
Submit Payment
Click here to pay for your sports clinic, event, or equipment using the form below.