Programs Calendar

Exercise For Life (EX4L)

EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.

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Exercise For Life (EX4L)

EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.

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Kayak Outing

Experience the freedom of outdoor kayaking during a Sports Association’s Adaptive Kayak Outing. Kayak Outings are for individuals who have participated and passed the Sports Association’s Kayak Class and would like to take their skills to the next level, or just enjoy an outdoor kayak experience. Outings include all the necessary equipment and guidance from both American Canoe Association certified instructors and Certified Therapeutic Recreation Specialists. Outings are offered during the summer.  Kayaking is not only a great fitness activity, it’s an opportunity to enjoy the outdoors, socialize, watch for wildlife, relax and just have fun!  There is a $20.00 fee for each outing. Contact the Sports Association at sports@gaylord.org or 203-284-2772 for more information

Veterans Fishing Tournament

The Veterans Fishing Tournaments are open water bass tournaments for veterans or service members with a permanent physical disability, visual impairment or PTSD. Each veteran will be paired with an experienced angler and boat captain for a day on the water. The tournament includes all fishing equipment, a weigh-in and an awards luncheon. Prizes are awarded for the top 3 weights.

This event is organized in collaboration with the Major Steven “Roy” Andrews Fishing Outreach Program and CT Bass Nation.

This program is funded in part by a grant from the United States Department of Veteran Affairs in partnership with Move United Warfighter Sports Program and is offered at NO COST for veterans.

For more information, please contact us at 203-284-2772 or sports@gaylord.org 

Veterans Fishing Webpage

Pickleball Session

Adaptive Pickleball Open Play Sessions are a great opportunity to learn and practice the sport of pickleball in a fun and supportive environment! This paddle sport is easy to learn and can be enjoyed by all ability and skill levels, which includes playing from a standing or seated position. The open play sessions will provide a chance to learn game rules, basic skills, and game play. Instruction will be provided by Denise Heinig and local pickleball experts. All equipment will be provided. Wheelchair players may use their own chair or reserve a tennis chair.  To register, call 203-284-2772 or sports@gaylord.org. 

Gaylord Bullseye Classic Archery Tournament

Join us for the Gaylord Bullseye Classic Archery Tournament!
This fun competition will be based on USA Archery Para Competition rules. There will be a 30 arrow individual scoring round at 18m.  To be eligible to compete, athletes must have a physical disability or visual impairment, be able to shoot independently (seated or standing), and have attended a Sports Association Archery Clinic in the past year or be able to show that they can shoot independently.

There is a $20.00 tournament fee. A boxed lunch will be available.
Limited space and equipment availability. Register at sports@gaylord.org or 203-284-2772.

Pickleball Session

Adaptive Pickleball Open Play Sessions are a great opportunity to learn and practice the sport of pickleball in a fun and supportive environment! This paddle sport is easy to learn and can be enjoyed by all ability and skill levels, which includes playing from a standing or seated position. The open play sessions will provide a chance to learn game rules, basic skills, and game play. Instruction will be provided by Denise Heinig and local pickleball experts. All equipment will be provided. Wheelchair players may use their own chair or reserve a tennis chair.  To register, call 203-284-2772 or sports@gaylord.org. 

Adaptive Performance Driving

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