Programs Calendar

Exercise For Life (EX4L)

EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.

More Information

Exercise For Life (EX4L)

EXCEL in functional fitness through strength, endurance, power and flexibility. Exercise for Life (EX4L) is a strength and conditioning program for individuals ages 16 and up with a physical disability. The class provides an opportunity to work on building strength, endurance and flexibility in a group setting. The class is run by an exercise specialist under the supervision of a physical therapist and is located at Gaylord Physical Therapy in Cheshire. This is an excellent opportunity for participants to learn or build upon fitness skills and become more comfortable working out in a gym setting. Modifications will be made for each individual to promote independence and success. Participants may register for one class series at a time. There is no fee to attend this class. To register, complete the online registration form.

More Information

Paratriathlon Discovery Night

 Join us on Wednesday, April 23 at 6:00 PM for our Paratriathlon Discovery Night. The program will include a presentation about the sport, demonstration of equipment, an opportunity to meet the coach and information on applying for the Paratriathlon Training Program. This event is open to anyone who is interested in learning about paratriathlon and the Gaylord Sports Association Paratriathlon Training Program. This is an in-person program located at Gaylord Specialty Healthcare in Wallingford. To register or for more information, contact us at 203-284-2772 or sports@gaylord.org.

Indoor Kayak Class

This class will include instruction on the basics of kayaking including paddling skills, standard and adaptive kayak equipment, safety procedures and how to adapt or modify for individual needs. The class begins with instruction on land, followed by on water practice in the pool.
*There are essential eligibility requirements to participate in this class.* Once completed, the participant will be able to kayak at summer kayak outings.
Contact the Sports Association for more information and to register at 203-284-2772 or sports@gaylord.org. 

Archery Clinic

Archery clinics are designed for individuals to learn about and participate in the sport of archery. Participants will receive instruction from a Level IV Certified USA Archery Coach as well as a Certified Therapeutic Recreation Specialist to give the best possible instruction and support independence. We welcome first-timers, beginners and advanced archers. Instruction will be tailored based on your ability. Standard and adaptive equipment are provided. Pre-registration is required. Contact us at 203-284-2772 or sports@gaylord.org to register.

Veterans Fishing Tournament

The Veterans Fishing Tournaments are open water bass tournaments for veterans or service members with a permanent physical disability, visual impairment or PTSD. Each veteran will be paired with an experienced angler and boat captain for a day on the water. The tournament includes all fishing equipment, a weigh-in and an awards luncheon. Prizes are awarded for the top 3 weights.

This event is organized in collaboration with the Major Steven “Roy” Andrews Fishing Outreach Program and CT Bass Nation.

This program is funded in part by a grant from the United States Department of Veteran Affairs in partnership with Move United Warfighter Sports Program and is offered at NO COST for veterans.

For more information, please contact us at 203-284-2772 or sports@gaylord.org 

Veterans Fishing Webpage

Golf Clinic

The adaptive golf clinic provides an opportunity to try the sport or to return to playing golf. Instruction is provided by a trained PGA professional, Certified Recreation Therapists and volunteers who will help you to maximize your independence and improve your skills. The clinic is set-up in several stations including a driving station and putting station. Beginners and returning golfers are welcome and all equipment is provided, including adaptive golf cart if needed. Pre-registration is required. To register, contact the Gaylord Sports Association at 203-284-2772 or sports@gaylord.org.

Archery Clinic

Archery clinics are designed for individuals to learn about and participate in the sport of archery. Participants will receive instruction from a Level IV Certified USA Archery Coach as well as a Certified Therapeutic Recreation Specialist to give the best possible instruction and support independence. We welcome first-timers, beginners and advanced archers. Instruction will be tailored based on your ability. Standard and adaptive equipment are provided. Pre-registration is required. Contact us at 203-284-2772 or sports@gaylord.org to register.

Pickleball Session

Adaptive Pickleball Open Play Sessions are a great opportunity to learn and practice the sport of pickleball in a fun and supportive environment! This paddle sport is easy to learn and can be enjoyed by all ability and skill levels, which includes playing from a standing or seated position. The open play sessions will provide a chance to learn game rules, basic skills, and game play. Instruction will be provided by Denise Heinig and local pickleball experts. All equipment will be provided. Wheelchair players may use their own chair or reserve a tennis chair.  To register, call 203-284-2772 or sports@gaylord.org. 

Golf Clinic

The adaptive golf clinic provides an opportunity to try the sport or to return to playing golf. Instruction is provided by a trained PGA professional, Certified Recreation Therapists and volunteers who will help you to maximize your independence and improve your skills. The clinic is set-up in several stations including a driving station and putting station. Beginners and returning golfers are welcome and all equipment is provided, including adaptive golf cart if needed. Pre-registration is required. To register, contact the Gaylord Sports Association at 203-284-2772 or sports@gaylord.org.

Pickleball Session

Adaptive Pickleball Open Play Sessions are a great opportunity to learn and practice the sport of pickleball in a fun and supportive environment! This paddle sport is easy to learn and can be enjoyed by all ability and skill levels, which includes playing from a standing or seated position. The open play sessions will provide a chance to learn game rules, basic skills, and game play. Instruction will be provided by Denise Heinig and local pickleball experts. All equipment will be provided. Wheelchair players may use their own chair or reserve a tennis chair.  To register, call 203-284-2772 or sports@gaylord.org. 

Indoor Kayak Class

This class will include instruction on the basics of kayaking including paddling skills, standard and adaptive kayak equipment, safety procedures and how to adapt or modify for individual needs. The class begins with instruction on land, followed by on water practice in the pool.
*There are essential eligibility requirements to participate in this class.* Once completed, the participant will be able to kayak at summer kayak outings.
Contact the Sports Association for more information and to register at 203-284-2772 or sports@gaylord.org.